On to the next 5 pounds
Monday, April 27, 2015
After pondering the question of whether or not to reset my goal after finding myself at my goal weight, I have decided to go for another 5 pounds. that would put me at a BMI of 23 which seems appropriate. Definitely not too thin or emaciated as some well meaning friends caution. I think people perceive this as "too thin" because they are accustomed to seeing folks who are overweight. "Obese" has become the new "overweight" while overweight has become the norm. I will stick with the advice from the experts and strive to maintain my new health weight range.