HEALTHYSHELLS
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Dairy free

Tuesday, April 21, 2015

I have decided that I really need to put my health first. This is my third day of being completely dairy free. I feel great! It's been a long time that I have been able to go more than a day without getting extremely sick. I have to make this my new lifestyle, because no one deserves to live in constant discomfort and pain.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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