15,000-19,999 SparkPoints 19,770

Sitting too much

Saturday, April 18, 2015

There was a Spark group challange in my today's email about sitting too much - I sit way too much - really way too much - I figure I sit 6-8 hours a day or more - staggering really - I'm retired so I do 99% of everything at home (note to self - get out more - enjoy the outside) Anyway I thought this was a good saying that I found on the MarieClaire site.

'You may have to fight a battle more than once to win it.' Margaret Thatcher
Share This Post With Others
Member Comments About This Blog Post
    So glad you are more mindful of your sitting time! It feels good to get moving a few times a day.

    So glad you are more mindful of your sitting time!

    I hope you have a wonderful Sunday!
    1464 days ago
    Good time of year to get outside more. emoticon emoticon emoticon
    1465 days ago
    I'm right there with you. I work 2 jobs and both of them are computer based so I have to start challenging myself to get up from my desk more throughout the day. I really do need to do it. emoticon
    1465 days ago
    Good thought for the day, Thank you! emoticon
    1465 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.