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Heart Health Tips

Tuesday, April 07, 2015

It is actually an advertisement, but has some good counsel! Good Housekeeping page 76, October 2005.

"Health tip: You're never too young - or too old - to start healthy habits. Encourage a healthy diet and regular physical activity for all family members."

Sounds wise to me! emoticon
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Member Comments About This Blog Post
    Very sound advice for sure! And as sparkers, we certainly can teach by our examples of a healthy lifestyle!

    Thanks for sharing. Hugs
    1472 days ago
    I couldn't agree more.....I always think of the 100 year old Canadian who ran the 5K a few years ago.....if he can, anyone can...
    1472 days ago
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