BOOKWERME
300,000-349,999 SparkPoints 334,577
SparkPoints
 

Heart Health Tips

Tuesday, April 07, 2015

It is actually an advertisement, but has some good counsel! Good Housekeeping page 76, October 2005.

"Health tip: You're never too young - or too old - to start healthy habits. Encourage a healthy diet and regular physical activity for all family members."

Sounds wise to me! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • 1CRAZYDOG
    Very sound advice for sure! And as sparkers, we certainly can teach by our examples of a healthy lifestyle!

    Thanks for sharing. Hugs
    1195 days ago
  • DINAOREILLY
    I couldn't agree more.....I always think of the 100 year old Canadian who ran the 5K a few years ago.....if he can, anyone can...
    1195 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.