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Here I go again :)

Sunday, April 05, 2015

Ok, so maybe 50th time will be a charm. I don't know, but I'm 35, newly single, and a mom of 5, so my life has really changed and my priorities have changed. I'm hoping that will translate into real change for my body and mind. I'm no longer trying to "get skinny", which never worked. I have really set more realistic goals and understand the importance of eating well versus just losing weight. I did quit smoking 2 months ago and that really helped me to understand addiction and how to break it's hold. Also coming to grips and admitting that I have a similar addiction to food has helped me to come to this point. I really hope I can do it this time.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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