FRIDA11
25,000-29,999 SparkPoints 27,701
SparkPoints
 

Glycemic index

Wednesday, April 01, 2015

What does the 'glycemic index' rank?
The Glycemic Index ranks carbohydrate-containing foods (on a scale from 0 to 100) based on their effects on blood sugar levels in the body.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.