LEIGHWOMAN

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End of March

Monday, March 30, 2015

March was an okay month. Had some challenges, but came through victorious. I only lost 2 lbs for the entire month, but I did go down a belt notch this month so I'm sure I'm doing something right. I've lost 16.8 total since January.

Spring break was a challenge and I've had issues getting back 100% since then. I've done my best though and I feel like I've struck a balance. I switched my fitbit goal from 10k steps to 2500 calories per day, so that's been good. I know that if I eat around 1500 calories per day (I cap at 1750 and usually I'm around 1600 to 1650) I'll have enough of a deficit. But it's really just calories in vs. calories out right now. Thats working for me so I am going to keep it up.

April presents some challenges. We have friends coming in from out of town this weekend and that's always good for a few meals. Then next week we are going to Ohio for a few days to visit family and Johnny has a convention. It won't be easy but I will do my best.
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Member Comments About This Blog Post
  • CONFUSEDBIRD
    Belt notch down is awesome! Keep up the great work!
    1892 days ago
  • no profile photo CD14402600
    Now that spring is here you will be able to get outside more. Try adding some fresh fruit and more vegetable to your meals. You are doing great so don't put yourself down. Keep up the good work!!
    1892 days ago
  • KBS2344
    Awesome job so far - you are doing awesome!! 2 pounds is 2 pounds!! emoticon emoticon
    1892 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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