Thursday, March 26, 2015
I have not been on SparkPeople lately. That is because I have totally immersed myself with Dr. Gann's diet. To my great happiness, it is working! I am down 27.4 lbs! So, Spark friends, I'll be back when I am able to use the menu suggestions or for exercise videos. In the mean time, thank you Jane for always being so supportive and I hope you know I appreciated every wonderful message. Good luck one and all.