JEWELMAKER1

SparkPoints
 

Week Four

Thursday, March 26, 2015

I have not been on SparkPeople lately. That is because I have totally immersed myself with Dr. Gann's diet. To my great happiness, it is working! I am down 27.4 lbs! So, Spark friends, I'll be back when I am able to use the menu suggestions or for exercise videos. In the mean time, thank you Jane for always being so supportive and I hope you know I appreciated every wonderful message. Good luck one and all.
J.
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Member Comments About This Blog Post
  • JANTHEBLONDE
    Woo hoo! Let's do the happy dance! I am so proud of you! Congratulations on losing
    27.4 pounds! You are doing FABULOUS!!! Wishing you a wonderful day!
    Hugs and love, xoxo
    emoticon
    1335 days ago
  • no profile photo RIDLEYRIDER
    emoticon Keep up the great work!
    1335 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.