8,500-9,999 SparkPoints 8,539


Monday, March 23, 2015

looking at my triggers today...and anxiety, tiredness and boredom top the list...trying to keep myself organised and busy ..Ive been making regular lists of things I need to do and want to do..truthfully there isnt a lot on the want list.Not sure why. Im not depressed but have no real enthusiasm for anything, except maybe the occasional gripping book or TV series.
I used to be so interested in everything and everyone. ..wondering where that interest went??
hopefully it will return ! but until then I ll keep making my list and doing my best
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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