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Sunday, March 22, 2015

I walked over 1000 steps today!

Yeah, you read that right, ONLY 1000. Not a huge amount but, considering that I'm 6 weeks post-op (tomorrow) after a knee replacement, it's a major accomplishment for me. I'm sure my physical therapist will be pleased when I see her tomorrow.

I've been working on my therapy exercises and walking. My main goal now is to build up my endurance and stamina so I can go back to work.
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    You will get there and good for you for celebrating the small victories along the way..

    1367 days ago
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    1367 days ago
    I haven't had surgery and often don't get 1,000 steps so GO YOU!! :) Good luck in your recovery! emoticon
    1367 days ago
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    1367 days ago
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