DNRAE1

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Spring Challenge Exercise Commitment

Sunday, March 22, 2015

Have you got your gym clothes, runners, water bottle, etc. ready to go? emoticon

What is your exercise plan? Swim 3 days/week
Exercise w/dvds or videos on YouTube or SP 3x week

Did you post your Spring 5% Challenge Exercise Commitment on your Spark Page? emoticon
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Member Comments About This Blog Post
  • DONNABRIGHT
    Oh, I wish I had a pool close enough to swim a few days a week. That is one of my criteria for our condo looking.

    I am continuing my walking and bike riding but could probably step up the pace some.
    2077 days ago
  • WILSONWR
    You can do it!
    2081 days ago
  • SHANTRA7
    emoticon emoticon
    2082 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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