FLYINGWONDER
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Golf Course Hill

Thursday, March 19, 2015

1hr hill run
1 hr restorative yoga

Got out with two of my friends and did some hill training on golf course hill. What a workout. Went to restorative yoga and stretched it all out before bed.
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Member Comments About This Blog Post
  • JULYCITY
    Awesome workout!! I hope you are feelin' good!
    emoticon
    1677 days ago
  • JUNEPA
    What kind of a training program do you follow?
    I like the Jeff Galloway programs.
    And like to go to the pool after a run to restore my running muscles.
    I love hill and speed training
    1677 days ago
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