Let's start at the very beginning......

I am a 52 year old woman that has been on medications that causes weight gain since 1992. I have finally decided to quit using my medicines as an excuse. Even If I can't lose a lot of weight I can get in better shape and live a healthier lifestyle by using Spark People. I plan on doing my best to write a new blog daily. I have already joined a few teams and hope that they provide the support and encouragement I need. So, here is to my Spark people program!