The truth and nothing but the truth about my weight

Monday, June 04, 2007

I joined here March 6th at 267.5 and have been as low as 258.5 and not a lb. lower......
When I joined I was not on a program - just trying to eat healthier and since then have started WW and I really do like it - a huge surprise to me, as I have always been pretty anti diet program lol

any ways I am learning a lot on the program about making better choices and yet,,,,,,,,

well I have reached the point where it is time to be quite honest with myself - and admit the truth about my weight and why I am not losing.

I am making TERRIBLE choices and truthfully I am WELL aware of the choices when I make them, as sad as that may seem.
It's like a spoiled child - I know I should not eat something, BUT I want it, and so I eat it..... sigh

I am writing this down in hopes that seeing it will help me to not just be aware of it, but to STOP it.

I have the knowledge for the most part, now it is time to put forth the discipline that is also needed to reach my weight goals.

I have severe edma ( sp? ) in my feet/legs and beginnings of CHF ( congestive heart failure ) - Time to STOP this fooling around and get down to the business of LIFE.

PS: I wish SP would add a spell checker lol
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Member Comments About This Blog Post
    You are not the only one who behaves like spoiled child when it comes to food. I think there are only very few people who can wake up one day and say: " Today I am going to be a different person," and then actually do this. Most of us just keep trying and eventually get better. Don't give up.
    4859 days ago
    It is a step in the right direction that you can see what is going wrong. Now to turn your choices around and pick the right foods.
    Try to keep healthy snacks at an arm's reach and unhealthy ones buried in the top of the cupboard--or better yet leave them at the grocery store--LOL.
    WW is a good start. They have a healthy reasonable diet and lots of support. I have discovered their cereal--it is really yummy.
    You can do it!
    Rose in Altoona Pa
    4892 days ago
    Hang in there. Being honest is the first and most important step. You will make it. You can do this.
    4892 days ago
    the spell check would be awesome.

    I had the same problem all the time. my problem is that i'm a diabetic and i am addicted to sugar. I know that having sweet stuff only makes it kind of worse, yet, dude give me something sweet and i'm gone.

    I know that you can stop it, and I know that you can do it. if you ever need support let me know :) i'll help anyway i can.
    4892 days ago
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