The truth and nothing but the truth about my weight
Monday, June 04, 2007
I joined here March 6th at 267.5 and have been as low as 258.5 and not a lb. lower......
When I joined I was not on a program - just trying to eat healthier and since then have started WW and I really do like it - a huge surprise to me, as I have always been pretty anti diet program lol
any ways I am learning a lot on the program about making better choices and yet,,,,,,,,
well I have reached the point where it is time to be quite honest with myself - and admit the truth about my weight and why I am not losing.
I am making TERRIBLE choices and truthfully I am WELL aware of the choices when I make them, as sad as that may seem.
It's like a spoiled child - I know I should not eat something, BUT I want it, and so I eat it..... sigh
I am writing this down in hopes that seeing it will help me to not just be aware of it, but to STOP it.
I have the knowledge for the most part, now it is time to put forth the discipline that is also needed to reach my weight goals.
I have severe edma ( sp? ) in my feet/legs and beginnings of CHF ( congestive heart failure ) - Time to STOP this fooling around and get down to the business of LIFE.
PS: I wish SP would add a spell checker lol