DARKCHILD
30,000-39,999 SparkPoints 30,751
SparkPoints
 

The 90 Day Journey - Day 66 and 67

Monday, March 16, 2015

Sun. Day 66 - hour long walk (active rest day)
Mon. Day 67 - AM workout: 25 pushups, 2 rounds of 40 jumping jacks, 30 mountain climbers, and running in place for 60 seconds. And 3 sets of 20 kettle bell swings with a 15 pound KB. This evening's plan: cardio and upper body(tris, bis, shoulders, back and chest. Will mark goal met when completed. The plan for the evening didn't happen, way to tired from work. emoticon

And I LOVE IT!!! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • SUGAR0814
    emoticon emoticon emoticon
    1314 days ago
  • WHYTEBROWN
    emoticon emoticon on your workouts!! emoticon emoticon
    1314 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.