A little interview with 2 slender men..
Sunday, March 15, 2015
The leader of the local department of my political party is slim while I and some of the others have too big stomachs...
I asked him how he keeps so slim..
He answered he has a principle of never eating to be full but only to not feel hungry
- and he only eats one big meal a day and else ways eats 2 or 3 small meals consisting of a sandwich with a white slice of bread together with a rye bread slice(full grain) and something in between. I asked whether he does not eat vegetables?
Only at the big meal(dinner). He is around 65 years old.
I donï¿½t know about exercise but he seems active during the day and has been a folk dancer
Another slender man I asked - why are you slender?
He is 46 years old - He answered - To day I walked to the city nearby and back. That gives around 17 km. Then he helped a friend removing litter from his house. This was quite hard. After that he walked to my place - and back. That gives 6 km. 23 km all in all and this is not unusual. Hmm he is actually skinny.. In the end of the month he does not have money for enough food. He regrets that he eats very unevenly.. Sometimes he just does not feel like eating or does not have time for it
I will continue this blog when I meet more slender people -