Thursday, March 12, 2015
So today's Spark Coach challenge is to do something that scares me.
Yesterday afternoon my yogi took a picture of me in the Dancer's pose. I didn't even know she was doing it until I heard the camera clicking. She sent me a copy and while I'm very happy with my progress, the thought of posting it anywhere scares me.
Really, it's rather silly. I guess I have a deep seeded fear of being mocked or criticized, when I should be proud that I can do the pose and hold it for an impressive length of time!
My yogi has encouraged me to keep the picture and take subsequent ones of me in the same pose to see exactly how far I'm progressing. Good idea!
So here it is.
I know that I haven't come close to finishing my weight loss journey, but holy moley! Have I ever come a long way!