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Dr Hoover Appointment ~ Funny for the day.

Monday, March 09, 2015

They say you will lose weight if you get enough sleep. I am working on not being Miss Piggy and becoming Miss Fit. Not only do I have to move, now I have to sleep too. I have lost 5 pounds 3 times since the first week in January. Today Dr. Hoover said that is not how any of this works. I will get this! Night Night!
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Member Comments About This Blog Post
    Good job of trying different ideas to help you on your weight loss journey. It is through small changes everyday that will help us achieve our goals. Keep up the good work. Now if I could just get more sleep myself! emoticon emoticon
    2227 days ago
  • no profile photo CD14402600
    Glad you are making such good progress. Getting enough sleep isn't a magic button for weight loss, but it is for good health which is part of losing weight. Take advantage of all the helps on Spark--tracking, recipes, exercise and most of all friends and team mates We are all here to cheer each other on!
    2228 days ago
  • ZRIE014
    2228 days ago
    Thanks for sharing! Good night! emoticon

    2228 days ago
    2228 days ago
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