FLKAIN
80,000-99,999 SparkPoints 81,576
SparkPoints
 

Full Throttle

Monday, March 09, 2015

After 2 weeks off plan, I started back today. It went well; I still have one shake to drink before going to bed.

For the first time, I taught a 60 minute Zumba class. I had some help from another instructor who taught 3 songs so I could "catch" my breath. With the exception of one song, it went well.

Another Zumba instructor called last week asking if I would be interested in subbing for her on occasions. So I went to her class tonight and was introduced to the ladies. They insisted that I participate in class and teach 2 songs. Towards the end of class, I sat with an older woman and we did chair Zumba. I'm feeling pretty confident about completing a full class. Also, I don't think I'll have any trouble going to bed tonight.
Share This Post With Others
Member Comments About This Blog Post
  • A_NEW_NEANIE
    Ha! Sleep tight! Glad your Zumba classes are going well!
    1686 days ago
  • no profile photo HOTPINKCAMARO49
    emoticon emoticon emoticon emoticon emoticon
    1686 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by FLKAIN