Monday, March 09, 2015
After 2 weeks off plan, I started back today. It went well; I still have one shake to drink before going to bed.
For the first time, I taught a 60 minute Zumba class. I had some help from another instructor who taught 3 songs so I could "catch" my breath. With the exception of one song, it went well.
Another Zumba instructor called last week asking if I would be interested in subbing for her on occasions. So I went to her class tonight and was introduced to the ladies. They insisted that I participate in class and teach 2 songs. Towards the end of class, I sat with an older woman and we did chair Zumba. I'm feeling pretty confident about completing a full class. Also, I don't think I'll have any trouble going to bed tonight.