1-99 SparkPoints 4

Slow and steady

Saturday, March 07, 2015

This new journey to wellness started 1/18/15, so a little over 6 weeks ago. Even though I am not great with my water and have not started exercising I have lost a total of 13.4 pounds! I am 6.6 pounds from my first goal and feeling strong!

This week in Iowa is supposed to be a bit warmer so I may try and get outside to do some walking which I used to enjoy. Let's hope my back can take it. emoticon

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Member Comments About This Blog Post
    2059 days ago
    You are making EXCELLENT progress!
    2059 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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