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The office orders Chinese take-out: I make it work!

Wednesday, March 04, 2015

Here's what I chose:

Chicken, Vegetables & Spicy Garlic Sauce - steamed with the sauce on the side!
I asked and they accommodated!
The lunch special meal came with won ton soup and I chose white rice over fried.

Here's what I did:

Ate the two steamed wontons in the soup and a few spoonfuls of broth.
Portioned out 1/2 cup rice, 1 cup (half) the vegetables and chicken, and 2 T. of the sauce.

Perfecto!
I portioned out another 1/2 c. rice and remainder of the chicken and veggies with 2 T. sauce into a container I brought with me from home and will put it in the fridge for my next high-carb day (Carb Cycling diet).

I feel so good about the choices I made!

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