I am on month 3 of this healthy journey. I am tracking my food and my activities on SP. This really helps to hold me accountable. I am meeting many special people through SP too. I had a couple of tough days but I am on track again and more determined than ever to make this a life style change for good this time. It is not a diet, but a healthy life style that I am determined to make lasting.
PHILLYGIRL70
I like what you said about not being on a diet but a healthy life style. I'm struggling right now myself and agree with you that SP is a huge help for all of us. Good luck on your journey. 2194 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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