NURSESROCK3
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mini triathalon

Tuesday, March 03, 2015

I signed up to do a mini tri at my gym...I'm excited and nervous at the same time! I have to bike 3 miles, run/walk 2 miles, and swim .25 miles 20 laps. We practiced it on Fri and monday, and we are going to do it one more time Thursday night before the big day on Saturday. I'm very proud of both of us! I don't even think we would have considered it 3 months ago. I'm seeing a lot of positive changes in my body and mind. My clothes are getting loose, and my body doesn't hurt as much. The minitri is an annual event, so I'm going to do it again next year and see how much I improve. I told my girlfriend next year I will be running on that treadmill!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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