_COSMOPAULATAN_
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The Aftermath of a Graduate Degree

Sunday, February 22, 2015

It's been two months since my last blog. That is a good indication of what I've been doing.

Nothing. I've been doing nothing.

I'm sleeping through the night again (for the most part), but that's about it. I haven't been doing anything with my free time that relates to health or fitness, I've simply been decompressing with my Monday Night TV Schedule, my Tuesday Night TV Schedule... you get the picture.

I'm feeling restless again, however, and feel as if I need to start doing something meaningful to get my world back on track to being SOMEWHAT more productive.

Since it's -9F out (without the windchill, which makes it feel -35F), I'm giving it a whirl today by revisiting Spark, making myself a balanced breakfast (ground turkey, breakfast potatoes, and toast), and tracking to get an idea of how much food I'm consuming.

I am considering several different programs right now, including Advocare and T25... but I'm wary I'm looking for a jump start/quick fix when the reality is I already know what to do as I've done it before. I'm in think/process mode.
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Member Comments About This Blog Post
  • PJH2028
    Yep. I hear you. With you….
    Tuning in…..
    2015
    a very good year

    emoticon
    1233 days ago
  • TRENTDREAMER
    Welcome Back! Best of fortune to you.
    1239 days ago
  • JUSTLIKEALICE
    emoticon
    1239 days ago
  • FRAN0426
    One day at a time, sounds like your ready to get started again, that's awesome . emoticon you have before, emoticon
    1239 days ago
  • MT-MOONCHASER
    Keep on plugging away.

    I feel like I've been somewhere else even though I've been on Spark every day. I think that it is the time of the year. Now that the days are getting longer, I am feeling more urge to DO SOMETHING!! First thing should be my kitchen...

    Remember your baby steps. Right now I am doing at least 10 minutes of WATP. It's not much but it is better than just vegging, which is what I'm really good at. The TV sings a siren song to me, too.

    Have a good week.

    emoticon


    1239 days ago
  • GGRSPARK
    Sounds familiar to me. I think everything over and basically procrastinate. Getting ready is not stalling if you are learning more about this process.
    1239 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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