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Ok decided that just extra water is not cutting it

Saturday, June 02, 2007

I'm going to keep up the water drinking, but input vs output I think has to be taken into consideration also now. So putting exercise into the equation also.
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Member Comments About This Blog Post
    yes exercise definatly does do it, I would never loose a thing with out it.
    dont feel as hungry after exercise either.
    4343 days ago
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