150,000-199,999 SparkPoints 190,991

Lowering simple carbs and eliminating sugary foods / drinks.

Thursday, February 19, 2015

Day 9, 0, 200, normal
Day 10, 0, 400, normal

Results: lost 1.1 lb in 10 days, no change in measurements. This would be a very hard plan for a vegetarian to stick with long-term and did not result in any great weight loss.
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Member Comments About This Blog Post
    Some weight loss is better than none, congratulations!!
    1798 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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