Great MD appointment today
Thursday, February 19, 2015
I was worried, my doctor doesn't always listen as well as I would like her to. I've considered looking for another doctor but decided that maybe I could improve my communication too.
Well, today went really well. She listened to what I was saying about my pain and I felt she really understood how frustrated I was. So we talked about what meds I'm on and where we can try some changes for improvement.
So hopefully the changes we are making will help with the pain. If not, we can go back to the pain killer I was on before, but it makes me really really itchy. Also, I want to try to target the inflammation first and see if that helps.
But my plan stands. Focus right now on healthy eating and my yoga, and getting my mind refocused on the changes I'm making. Then add back in strength training and cardio.