30,000-39,999 SparkPoints 38,401


Monday, February 16, 2015

The weather has been most unkind. Although we received only an inch of snow, the bitter cold has been too much for my winter gear, I have had to put off my walks. I continue to modify my eating to make up for the walking and that has helped. I have found that I want to sleep more and the scientist in me wonders if this a seasonal event or caused by decline in walking, a reaction of sorts to conserve energy. I plan to be in bed by 9pm
Sweet dreams my friends, sleep well and God bless
Share This Post With Others
Member Comments About This Blog Post
    Brrr--it's cold here in western MA, too! And snowing--again. We're not supposed to get much--just a coating. Whew! Have a great day!

    1528 days ago
    I so feel's -8, and that's not including the windchill factor. My inner scientist proposes the following to your inquiry, it's both and it happens at both ends of the fight-or-flight phenomenon. A similar type of lethargy happens when the temps swing too far in the other direction as well.

    Hope you were able to turn in early as planned...I know I did! emoticon
    1528 days ago
    Currently +3 here. Stay warm and dream of spring. emoticon
    1528 days ago
    1528 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SYDLETZIII