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Spark Restart :)

Monday, February 16, 2015

It's been almost a year since I've been active here. I did some amazing things in that time (ninja warrior! powerlifting!) but I'm ready to get back to basics (again hehe).

One of my 2015 goals is to do a powerlifting competition without having to do a water/carb manipulation cut the week of. That means I have to lose about 20 lbs.

The word of the week is FOCUS. My plan for this week is:

- Weigh myself on Wednesday, 2/18
- Use MFP to track calories every day

Here we go!

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Member Comments About This Blog Post
    Hi Seawillow! Thanks for the welcome back :)

    Thanks Studleejoe!
    1491 days ago
    So glad to read your blog! You will Succeed!
    1492 days ago
    good plan
    1493 days ago
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