I'm back

Sunday, February 15, 2015

I haven't been regular or posted a blog for three years. In that time I've had some physical problems and gained a LOT of weight. I now weigh 240. I'm going to try to become regular again and be more careful about regulation what I eat and drink. We'll see what happens.
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Member Comments About This Blog Post
    Welcome back!

    2308 days ago
    You already took a very difficult choice: start sparking. That is a good beginning.
    Stay positive, stay in touch and set realistic goals. WE can accomplish lots.

    Good luck in your journey,

    Carolina M. emoticon
    2314 days ago
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    Welcome back! Sparking is the way to go!
    2314 days ago
    2314 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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