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how is your loss?

Thursday, February 12, 2015

How are you guys doing? It's been a few days and I haven't been to active on sparks, it has been a tough trying week or so. I fell off track last week and then this week in the first four days came back with a vengeance. I tend to sweat the small stuff and it is something I need to work on. All last week I binge ate and it was all fast food and buffets. On Sunday I was determined to break the rutt and kick some butt! I did not weight last week because I was so scared of the number but I knew it would be bad! Today I went to the Dr. for my monthly Weigh in for my surgery and I had a double digit weigh in. That was fun. The last few days have not been though, I have kicked it into high gear to make up for it and I did! I am now down to 438. An 11 lb loss really stoked, the weight is coming off good. I get down and sabotage myself sometimes but for the most part it is a steady linear decline! Total weight loss so far is 39 lbs. Really excited cant wait to lose more weight! So my Question for you guys today is this how is your loss? How are you doing? emoticon
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Member Comments About This Blog Post
    "Break the rutt and kick some butt" I love it!!

    I lost almost 6 pounds last week when I was on vacation in Florida. Vacation is good to me. I need more of them!!
    2216 days ago
    Amazingly, I went on vacation, spent a week at an all inclusive in Cuba and still lost 2.5 lb so far this month. Nowhere close to the kind of losses you're posting, but I'll take it. Congrats on the loss, and don't sweat the occasional stumble. Most roads don't run completely straight and the occasional stumble is just part of life.
    2247 days ago
    I just wanted to say thank you Robbie each time you comment on my blogs I feel like there is someone out there who is going through the same thing and knows how I feel and can relate. People don't seem to understand how one feels and to be in that persons shoes. Thank you!
    2253 days ago
  • JIMA64
    Everyone has a binge time of some sort. You have to look past it and focus to the days ahead. Sometimes letting yourself binge eat more and more will cause a person to lose sight of what they are trying to achieve. Please be careful in how you handle this.
    2256 days ago
  • no profile photo CD15201693
    11 pounds? That's fantastic!! It sounds like you've more than made up for the "detour." I'm back on track again, too. I'm hoping to hit the 10 lb mark when I weigh myself this Sunday.

    Pat yourself on the back! I'll see you tomorrow morning!
    2256 days ago
  • no profile photo CD12915013
    emoticon on your weight loss!!!! Keep on keepen on, your doing emoticon . As for me, not so much. But this next week will be a killer one. Sometimes our body just won't give but then, WOW, we lost weight again. I guess that is how my body wants to work. emoticon
    2256 days ago
    Glad to see you back. I just hit the 50 lb lost mark this morning which got me super excited. I think it is only natural to have off days but getting back in the saddle quickly is so much better than giving up. I didn't get fat in a day so poor eating for a few days might ruin my weeks weigh in but I won't let it stop me.

    Get out and enjoy some sunshine. If it is in the 60's here in Utah, i assume it is super warm for you guys down south!
    2256 days ago
  • GINA180847
    I've been missing you Robbie. I am so glad you are back in the running. Don't be so sensitive. Be sensitive in other ways that benefit you not about piddly things. I am sick as can be but my weight loss is okay. I am stuck around 142-3 and need to lose about 20 more lbs. but can hang in there till I get well.
    2256 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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