Back to the pool
Sunday, February 08, 2015
My arthritis has gotten so bad I can hardly walk. I rejoined the pool this week and have been doing water walking. It feels so great. I go the a gym at a local hospital and they have a Therapy pool too which I go in after my walk to stretch my muscles. Feels good to me moving with less pain while I'm in the water. It isn't pain free but it's greatly reduced and bearable.