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A promise to myself

Saturday, February 07, 2015

Yesterday was a huge emotional low point for me. I promised myself a better day today, starting with counting my blessings, going to careful measuring with my tracking, and so on.
I didn't wake up well, probably because of all the junk food I ate yesterday...well, at least I tracked it. emoticon
So I'm moving on to step 2, and pretending I woke up in the right frame of mind. Everything that goes into my mouth, just for today, will be carefully measured.
Blessing 1: My wonderful courteous son waited until the end of my Sparkcoach video before starting to make his latte, so I could hear the video.
Blessing 2: I'm going to an eye appointment on a Saturday, because my doctor has Saturday hours, and it's covered by my insurance.
No time for blessing 3 or I'll be late for blessing 2.
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    Good for you keep up the good work
    1533 days ago
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