PALMERA99
4,000-5,499 SparkPoints 5,437
SparkPoints
 

Good morning

Saturday, February 07, 2015

I am not a morning person- at all. I know the benefits of early am exercise- but I just can't seem to get myself out of that nice warm cozy bed.

BUT this morning- I did it- yay!!!!! I got out of bed at 6:30 and pedaled on the stationary bike for 25 minutes before work.

This afternoon I will do JIllian Michaels after I get home from work. ( I missed yesterday's workout). emoticon
Share This Post With Others
Member Comments About This Blog Post
  • 68ANNE
    Good for you!
    I couldn't do morning until they changed my hours at work. I just got up at the same time as usual and stopped in at the fitness room before heading to my desk
    2178 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by PALMERA99