25 day streak and asked for help
Friday, February 06, 2015
I've figured it out; I've given up hope. In the past I've been able to get enthused about starting a weight loss plan because I believed I could do it. This time I'm going through the motions, but the hope is gone. I joined Sparkcoach yesterday, and today's assignment was to picture myself in the future being at my goal weight. I can't do that anymore.
I've got pictures of myself back in the days when I was slender posted on my fridge, I'm tracking consistently, and I just don't believe anymore that it's going to help. I sent off my once-weekly allowed email to my coach today.
Yeah, that ought to do it. I'll be all better in no time.