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Happy Friday!! My weekly workouts!

Friday, February 06, 2015

This week FLEW by!! But I got my workouts in!! Here is what I did and also I decided to write down how I felt after each workout this week.

Monday- Booty Bootcamp class...This class is NOT my favorite, but alas glad I went and got it done!! When I say the class is not my fave it is because of the instructor she just isn't my favorite instructor.

Tuesday-Rest Day.

Wednesday- Yoga class it was great, challenging but awesome!!

Thursday- Bootcamp class, loved it felt like I got an intense workout and to be quite honest I slacked a little during the class next time I will try to push myself a little harder.

Friday- Zumba class was great! Went to the weight room after class for a little while did rows, lat pull downs and triceps cable pulls. Arms should be pretty sore tomorrow.

Drank a gallon of water most days this week also!

Goal for the weekend is to get at least 1 workout in and tame the sweet tooth!!

Happy Friday Sparkers I wish you an awesome weekend!

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Member Comments About This Blog Post
  • LYNSEY723
    Awesome job this week!! I hope you are having a wonderful weekend!
    1504 days ago
    HAPPY FRIDAY!! Have a nice weekend. emoticon
    1505 days ago
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