Happy Friday!! My weekly workouts!
Friday, February 06, 2015
This week FLEW by!! But I got my workouts in!! Here is what I did and also I decided to write down how I felt after each workout this week.
Monday- Booty Bootcamp class...This class is NOT my favorite, but alas glad I went and got it done!! When I say the class is not my fave it is because of the instructor she just isn't my favorite instructor.
Wednesday- Yoga class it was great, challenging but awesome!!
Thursday- Bootcamp class, loved it felt like I got an intense workout and to be quite honest I slacked a little during the class next time I will try to push myself a little harder.
Friday- Zumba class was great! Went to the weight room after class for a little while did rows, lat pull downs and triceps cable pulls. Arms should be pretty sore tomorrow.
Drank a gallon of water most days this week also!
Goal for the weekend is to get at least 1 workout in and tame the sweet tooth!!
Happy Friday Sparkers I wish you an awesome weekend!