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I let it get to me

Tuesday, February 03, 2015

Like the title says, I let it get to me. Not losing more than 1 lb hit me and I got weak. I went out tonight with my brother an mom tonight. We went to El Pollo Loco, which in and of itself is not a completely unhealthy choice of restaurant. I could have been a good boy and had a salad no dressing or just chicken with cilantro and onions and sauce. My brother did he was a good boy! I failed emoticon I let it get to me and I ate, and ate, and ate. I polished off 3 pieces of chicken which wasn't so bad, But the four tortillas, 2 servings of rice, two servings of beans, salad with dressing and bacon, and 2 churros put me in trouble. emoticon I don't know why I did it, it was so yummy. I knew I shouldn't have, but that didn't stop me. Tomorrow is new and I have to carry on but I wish I could stop messing up!
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Member Comments About This Blog Post
  • PATTYR81
    Of course I've also been there and done that....and I admit it was 2 days ago! emoticon (ok, 1 1/2)... I'm chalking it up to being overtired, a full moon and not physically getting away from the fast food bag DD#1 put on the table (I was in family room and could just as easily walked upstairs to my room instead into the kitchen...for Pete's Sake, it was 9 pm already...NOT time to EAT! emoticon

    So we keep on keepin' on......

    Happy Day!
    2263 days ago
  • no profile photo CD15201693
    It happens to all of us, All we can do is learn from it, share it, and chalk it up!! Don't let a slip derail you any further. You are doing great!! (You're a young bull - LOL!!)
    2264 days ago
  • no profile photo CD12915013
    Tomorrow is a new day. Forgive yourself and move on. We all slip up, this weight loss stuff is not easy so learn to forgive your slip up and get back on track.
    emoticon emoticon emoticon
    2264 days ago
  • no profile photo CD14413355
    All of us have "bad" days, but tomorrow is another day and you just keep going. No one is perfect and this journey is not meant to be easy!

    2264 days ago
  • no profile photo CD12521998
    I don't think any one of us has been perfect, 100% of the time. Tomorrow's a new day! You can do it!
    2265 days ago
    Don't beat yourself up. Just start over tomorrow! We all slip from time to time....
    2265 days ago
  • GINA180847
    C'mon buddy, tomorrow is another day. emoticon
    2265 days ago
  • no profile photo CD15236155
    You can only try again. We all do this, so you're really not alone. Your brother was a good boy today, but I'm sure he has his weak moments too. You'll have other chances to make it right. Chin up and carry on.
    2265 days ago
    Ok. So you fell off the wagon and threw yourself pity party, but that wagon's still waiting around for you to hop back up into the driver's seat. Count tonight as your 20% and you'll likely find you really haven't done much damage.
    Hang in there.
    2265 days ago
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