I have heard this saying so many times and today this is how I am experiencing life. I have been on JJ Smith’s 10-day Green Smoothie cleanse and doing a 15-min a day meditation challenge and I feel changed in only 3-days, hoping that it only gets better. Not doing it for the weight loss but the clarity I’m getting from this experience is well worth it.
FREELY-LYNN77
Good for you! All it takes is a few changes to make you feel renewed. I'm happy for you. Now I'm going to make a smoothie. Your green smoothie looks good. 1353 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
5,914
FREELY-LYNN77
Info
Photos
Feed
Blogs
Awards
Get An Email Alert Each Time