LESLIE_2B_LESS
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Crunch Challenge

Tuesday, February 03, 2015

My new Sparkbuddy GARDENERGALANN and I are going to challenge each other to do crunches each day. Anyone else want to join? We are going to start with 10 and add 5 each day.
Here's a spark article on the proper way to do basic crunches.
www.sparkpeople.com/reso
urce/exercises.asp?exercise=2


Tuesday - 15 emoticon
Wednesday - 25 emoticon
Thursday - 35 emoticon
Friday - 35 emoticon
Saturday - 40 emoticon
Sunday

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  • SABLENESS
    emoticon emoticon Thanks for stopping by my blog!
    1745 days ago
  • CAROL_31649731
    What a great idea! You go, girls! emoticon
    1752 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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