IMOFF2DLOONYBIN

SparkPoints
 

New job and 30lbs down!

Sunday, February 01, 2015

Since last August when I had my tubal I've lost 30 lbs! To anyone who tries to say health and medication don't mean much in regards to weight, I say "suck it". Since dropping my psych meds I've stopped gaining weight, since stopping birth control I've lost the 30 lbs with just healthy eating and light exercise. It's awesome.

I've decided now that I've made some of the food changes I wanted to make, it's time to up the exercise. Man do I hurt, lol. We have a large basement that we can't do much with because if it rains, the basement floods. So, lots of wide open concrete. I've put a rug down and am doing my exercise down there. I love the burn of exercise.

I'm enjoying my new job. I've made it 2 weeks and no absences or being late! Only having to work 5 hours a day M-F really works for me, I can just tell myself it's only 5 hours and that's enough motivation to get me there. I also like my coworkers, which is awesome. Only 9 days until my birthday! I know I won't be doing much, but still excited.
Share This Post With Others
Member Comments About This Blog Post
  • MANDYLOVE_76
    GREAT JOB!
    2127 days ago
  • LJCANNON
    emoticon Congratulations on all fronts!! Working with people who you Like is So Great!!
    emoticon Glad that you are able to get that Sweat On!! Best use of a Flood Prone Basement that I can think of!!
    2128 days ago
  • THEEXERCISER
    emoticon
    2128 days ago
  • PROFRLJ2
    IMOFF, I agree with you. Back in the day when I was on the pill, I gained weight from it and lost after I went off of it. I am on psych meds that I need to be on at least for now but have repeatedly requested NONE that cause weight gain. I finally have a psychiatrist that agrees with me on this. An endocrinologist tried to put me on a med for diabetes that causes weight gain. Again I said no. I was on insulin but the diet and exercise changes I have made here have resulted in no insulin in weeks! So glad I am not on that stupid med she tried to put me on. Anyway, great work!!!
    2128 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.