social media burnout
Saturday, January 31, 2015
So I know I havent posted for a while on here. I havent posted on my facebook weightloss page in several days or on instagram. Im burnt out.
Am I the only one who does this? Im so bad about comparing my journey, questioning myself. Am I working hard enough? Being strict enough? I promose I saw a video on instagram of a girl forcing down this broccoli, with water. Not trying to really judge her, to each their own, but REALLY? I just am not that dedicated I guess. I want to lose weight, but I want to do it right this time. Last time I was super strict (1200 cal) and ended up gaining almost all of it back. I do not want to make that mistake again. So I will stick with my 1600-1800 calories a day, and have that little dab of sour cream on my chicken stirfry and be happy lol. I know the weight will come off if I eat below my bmr, even if it is slowly. The time is gonna pass anyway, right?