100-249 SparkPoints 127

Don't you fail on me now......

Thursday, January 29, 2015

All last week I thought my scale was lying. Well it turns out...it was NOT! Had my first meeting with my personal trainer last night after being on his eating plan for a week and lost 7.5lbs in 7 days! I don't think I have seen such a drop in weight since I was a teenager first starting out on Atkins!

He must have said "I'm really proud of you" about ten times - then ended it with a fist bump. Can't say how excited I am! Who ever said the max per week is 2lbs?! Let's hope I can get a few more weeks at that rate and if I start to slow I'm ok with that but this is giving me HOPE!

If there's anyone out there that has a similar case to me (overweight for a long time with decent eating habits but unable to lose) feel free to private message me and I can give you additional detail on the plan he has me on. It is listed in a previous blog post but I can offer some additional input/replacements.

This is REALLY working and NOT a diet! Let's just hope I don't end up self sabotaging.....more on that later maybe?

OH! and P.S. I have lost another inch off my waist!
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  • no profile photo CD14841774
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    2135 days ago
    That's SO awesome!!!! WOOOOOT! What a RESULT!! That's even extra that your husband went with you to the consultation so it sounds like he's even more on board with this plan. That support must be so beneficial!!
    I can't WAIT to see what happens next!
    And, please do post more food examples of your eating and working out patterns! :)

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    2136 days ago
    Thanks cosey! I'm SUPER psyched I can't remember the last time that weight loss was this effortless! The last time I lost this many pounds was eating barely anything and doing hours of zumba six days a week till I nearly passed out! This is definitely much more manageable and realistic!
    2136 days ago
    Yes yes yes! Hurrah! So happy for you! Keep it up!!!!!
    2136 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.