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Streak day 16

Wednesday, January 28, 2015

I went over my calories yesterday. No reason, or excuse, I just did. Today I'm eating minimally in spite of not being hungry. It's after 4:00 and my tracker tells me I need to eat more than 1000 more calories. I'm not sure that I will, but I will track.

Still hating it, still not seeing any change on my scale. Tomorrow afternoon I go in to talk to my doctor about thyroid testing.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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