Good Morning :-) Theory 2 is working well
Friday, June 01, 2007
Day of experiment when trying to maintain on 1200 calories with some blow out days I was 127.8
weigh in yesterday after eating 2444 calories and drinking 16 glasses of water was also 127.8
I'm weighing in at 126.2 pounds this morning
Yesterday I ate 2175 calories so not as many as the day before (but I did not feel like eating that much) and 22 glasses of water.
I was feeling a bit worried yesterday because I was sure by weight was going to go up.
But no, I'm definately going to having another calorie free day with lots of water :-) today