Dean Anderson, our own behavioral psychologist, says:
Tuesday, January 27, 2015
"The Winning Attitude: IF YOU NEVER HAVE PROBLEMS, YOU'LL NEVER HAVE ANY SUCCESSES. (emphasis added) You’re in the business of changing your lifestyle, and finding solutions that work for you will take a lot of trial and error. Your problem areas and setbacks can become valuable opportunities—if you let them. So ditch the drama and the negative self-talk, and replace it with a little open-minded curiosity. What was going on when this problem happened (in your environment and in your mind)? How is that different from what goes on when you don’t have the problem? What about your environment (or your thinking) can you change to make it easier to avoid this problem next time?"
I LIKE it!
The rest of his blog is found under "Motivation" (topics).