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Daily Victories: 1/27

Tuesday, January 27, 2015

OK... THIS is the news I like in the morning!!!

Weight: down 1.5 pounds since yesterday
Pounds lean: up 0.2 since yesterday
Pounds body fat: down 1.7 pounds since yesterday.

I hope this is the beginning of a nice trend. I have not had what I consider a real loss in a while, and these are the best numbers the scale has given me in quite a while.
This definitely points to a trend that I am doing something right!!!
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Member Comments About This Blog Post
    1547 days ago
  • PUGLOVER1999
    CONGRATULATIONS! I know that no matter how many NSV we have, the number on the scale's going down surely does feel great!

    emoticon emoticon emoticon
    1547 days ago
    1548 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.