Sugar Rock Bottom
Monday, January 26, 2015
Well post baby, I feel like I am starting at square one. While I was pregnant, I allowed my sugar addiction creep back in. I started eating sugar and now afterwards, that monster has been awakened. I want sugar all the time. Between breastfeeding and being tired (one of my triggers) I am really struggling. Today I kind of hit rock bottom. Which I needed...clearly. Well it time to start over. I need to get my sugar in check. I am going to complete taming my sweet tooth again and restart my confessions of a sugar addict. I am a sugar addict again. I have relapsed :-( I need Sugar addicts anon.
So week one says to list your reasons on why you want to eliminate sugar. Mine are my children, I want to set a better example. I can already see my habits impacting my son. I want to be healthier, achieve more and take better care of myself. There are several habits I need to work on but this is the biggest vice, keystone habit. This needs to be my first step. I want to further my business and prevent disease. I want to feel more confident and be who I am and my weight impacts that. My weight has caused so many problems for me emotionally and with my self confidence. It is time for me to make a FOREVER change with sugar. On to week one.
Quiz Results: As suspected...my sugar results are out of control!