ABETTERJILL

SparkPoints
 

Weigh-ins

Monday, January 26, 2015

For the past 5 years, I have weighed myself nearly every single morning.

I decided to switch to once per week instead. I'm hoping it will keep me more motivated to work hard and see the change I can make in a week.
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Member Comments About This Blog Post
  • CRUISEGAL55
    I think this is a great idea. The responsibility is on you, not the scale.
    emoticon
    2136 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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