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Daily Victories: 1/26

Monday, January 26, 2015

So... My weight (the number on the scale) is not really budging... I am chalking that up to my increased exercise which, according to everything I've read, can take the body up to 4-6 weeks to get acclimated to.
BUT:
1) My body fat percentage is going down very consistently - even if slowly.
2) My clothing feels looser.
3) When I look in the mirror I actually SEE a difference.

The number will have to catch up eventually, but I am definitely seeing progress!!!
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