SWEETSOUNDS11

SparkPoints
 

Almost 3 weeks in

Saturday, January 24, 2015

I don't get to step on the scale until February. It is kind of nice to free myself from that particular way to measure and gauge things. I do, however, feel great, have a lot of positive self talk, notice some changes in the way my jeans fit, seem to be more organized and productive, and have more energy. Wins all around with or without positive affirmations from a scale.
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Member Comments About This Blog Post
  • GINGKO711
    Seems like even without the scale you can 'measure' some great progress!!
    1761 days ago
  • SOOZIEQUE55
    emoticon emoticon emoticon
    1761 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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